What sort of kit do you need?
You just need suitable clothes for walking or running in forests or towns. Long leg cover may be required if the event is in the woods. A compass is very useful, particularly on the more difficult courses and some races may require that you carry a whistle for safety. You can cheaply hire a dibber at each race and your entry fee will include your map and a print out of your race time. Experienced orienteers run on their own, but it's absolutely fine to run in a pair or with a group of friends. Youngsters and beginners can also be followed or 'shadowed' for coaching.
Can I receive coaching?
We hold coaching sessions for juniors starting to navigate the yellow course and learning to navigate on their own. We also offer one to one mentoring and shadowing for older children and adults on an ad hoc basis. Please contact Coach if you would like to find out more about coaching. If you are new to orienteering then this can really help.